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Melissa is such an approachable and inspiring woman. She listens, is very friendly and professional. She has assisted me greatly develop my confidence and inspired me to be the best I can be. She is very knowledgeable and is a pleasure to deal with.
Also stoked how easy it was to lose 17.6kg +192cm

Shirleen Cook

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Figure By Design.

Body and Nutrition

Figure By Design was created to give all women, of all shapes and sizes a place to retreat to, so they could “design their perfect’ health and shape- WHATEVER that means to each person as an individual.

 

We believe that women deserve to be healthy and happy, and that the GYM and PT training aren't their only options. They definitely have their place in society, but not everyone can or wants to go to a gym environment.

 

We are the ONLY and EXCLUSIVE “Resort Style Fitness” that helps women understand their bodies, their goals, their triggers and work around their abilities.

 

Our systems are promoting that you CAN design your perfect, WITHOUT Starvation- Deprivation- Exertion.

 

We teach you how to REST-REVIVE-THRIVE.

FBD is a female boutique that offers a day spa experience to lose weight, reduce cellulite and improve wellness. We use state of the art, no-low impact exercises that increase detox, lymphatic drainage and circulation. We also offer infrared technology assisting with calorie burn, fat elimination, muscle recovery and pain management.

 

We also provide colour therapy and collagen light therapy enhancing mood and skin tone. All in a resort style fitness utopia.

 

Our concept is proven, award- winning and unique but allows the body to rest-revive-thrive.

FBD uses game changing solutions, never conforming to old techniques.

 

Utilising our 55 years experience and award winning track record means you have stumbled onto the most proven and most enjoyable methods to long- term wellness and weight loss. 
 

Cellulite busting - Safe, non-surgical methods to reduce cellulite and tighten skin.

 

Menopausal makeover - Fat burning, and intense calorie burn with Infrared technology.

 

Drop that last 5-10 kg - Customised technology to reignite and get you past your plateau.

 

Know where to begin - Safely and easily get on track, without fearing deprivation, starvation or exertion.

 

Pre-baby body - Gentle, low-impact exercise to get your pre-baby body & health back.

 

Work around the pain - Reclaim your bounce with our easy, low-no impact, pain relief.

 

Big event ready - Fit into that perfect outfit in no time with our infrared technology.

Food doesn't need to be your enemy, and for some weight loss and wellness ISNT even about the next fad diet. With our customised IA App, we can tell you exactly what you need to eat, when you need to sleep, even when to book stressful meetings- leading you to never having to diet again.

If you would like to see what the fuss is all about try out 3 sessions for only $99 today.

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